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MY VISION BOARD

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UNDERSTANDING THE LIFESTYLE

ABOUT ME

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A curious soul born in the crossroads of cultures: A Texan mother and a Venezuelan father gifted me with a unique blend of cultures right from the start. 

 

Growing up in these diverse backgrounds instilled in me a hunger for understanding, for peeling back the layers of truths that shape our world.

 

I've found a particularly profound connection with the realm of mental health and holistic nourishment. Our minds and bodies are intricately connected, and understanding this symbiotic relationship is a journey I hold dear. 

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MY PICK
OF THE MONTH

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In "Food and Healing," Annemarie Colbin takes you on a transformative journey through the intricate relationship between what you eat and your overall well-being.Drawing upon her expertise in nutrition and holistic health, Colbin unveils the profound connection between food and healing, shedding light on how your dietary choices can influence your physical, emotional, and spiritual health. With a blend of scientific insight and practical wisdom, this book empowers you to make conscious food choices that support your body's natural healing abilities. Through its pages, you'll discover the art of nourishing not just your body, but your entire being, paving the way for vibrant health and a more harmonious life.

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